Our mindfulness grounding exercise keychain makes a perfect gift for someone that could benefit from finding some calm and centredness in their day. The process is a class mindfulness technique of becoming aware in the moment by thinking of 5 things they can see, 4 things they can physically sense, 3 things they can hear, 2 things they can smell and one thing they can taste. In this short exercise someone can become calm and relaxed and present in the moment instead of in their own thoughts.
This is a perfect support gift or a gift for a therapist who would like to give their patients a little reminder of how to stay calm throughout their day.
OPTIONAL - Add a personalised message on the back in a scripted font, up to 2 lines of text 20 characters max. Select ‘ENGRAVING’ option at checkout.
To make it more personal add an engraving onto the back of the pendant your loved one's name or an anniversary date.
➜ If you’re not 100% satisfied with your purchase for any reason, please contact us and we will make it right. Your satisfaction is our ultimate goal.
Product Dimensions:
➜ Swivel Attachment Keychain ➜ Key Ring Diameter: 1.1” (28mm) ➜ Dog Tag Pendant: 1.1” x 2" (29mm x 51mm)
